What is BMI (Body mass index):

BMI ( Body mass index)BMI or body mass index is a value that is collected from the height and mass of a person. For calculating the BMI of a person we divide the body mass by the square of the body height and we express BMI in units of kg/m2, resulting from mass in kilograms and height in meters. We...

Facts about Veganism

Veganism:In veganism, we eat foods that are not of animal origin. Veganism is avoiding foods from animal sources. And a vegan person enjoys a healthy life when his diet is planned and used correctly. Like avoiding of some specific foods results in the lack of some essential nutrients such as calcium,...

Different types of diet:

WHAT IS DIET:  In nutrition, diet is the sum of all foods that are consumed by us and by other living organisms. The word diet implies the use of specific foods used for healthy living and weight management reasons. Although humans are omnivores and they know well about their food preferences.DIFFERENCE...