PCOs (Polycystic ovary syndrome)PCOs (Polycystic ovary syndrome) is a disease that mostly affects women. PCOs is most common in women who are at their reproductive age. A woman with the problem of PCOs faces an irregularity in their menstrual cycle. That woman would also have an excess level of...
Obesity: its causes, diagnosis, complications and treatment

Obesity: its causes, diagnosis, complications and treatmentObesity as a disease in which the body has an excessive amount of body fats. Obesity is a health problem that involves increasing the risk of other health problems. Such as heart problems, high blood pressure, cancer, and diabetes. We...
What is BMI (Body mass index):

BMI ( Body mass index)BMI or body mass index is a value that is collected from the height and mass of a person. For calculating the BMI of a person we divide the body mass by the square of the body height and we express BMI in units of kg/m2, resulting from mass in kilograms and height in meters. We...
Facts about Veganism

Veganism:In veganism, we eat foods that are not of animal origin. Veganism is avoiding foods from animal sources. And a vegan person enjoys a healthy life when his diet is planned and used correctly. Like avoiding of some specific foods results in the lack of some essential nutrients such as calcium,...
Different types of diet:

WHAT IS DIET: In nutrition, diet is the sum of all foods that are consumed by us and by other living organisms. The word diet implies the use of specific foods used for healthy living and weight management reasons. Although humans are omnivores and they know well about their food preferences.DIFFERENCE...
Under nutrition , its types, causes, treatment and prevention:

UNDER NUTRITION:Undernutrition is a kind of malnutrition that happens when we take a lesser amount of energy or nutrients to meet our needs to maintain good health and live a healthy life. Basically, malnutrition is the term that contains a definition of both under nutrition and over nutrition.We can...
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