Health and Nutrition

All about health and nutrition guidance to live a healthy life.

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DASH Diet and its benefits in hypertension:

DASH Diet and its benefits: This blog is about DASH diet. DASH diet is an eating plan which is used for the treatment of hypertension. As ...
Heart Attack, Its Symptoms, Causes and Treatments:

What is heart attack: This blog is about heart attack and we will discuss different symptoms, causes, and treatment of heart attack. When ...
Under nutrition , its types, causes, treatment and prevention:

UNDER NUTRITION: Undernutrition is a kind of malnutrition that happens when we take a lesser amount of energy or nutrients to meet our needs...