Facts about Veganism

Veganism:In veganism, we eat foods that are not of animal origin. Veganism is avoiding foods from animal sources. And a vegan person enjoys a healthy life when his diet is planned and used correctly. Like avoiding of some specific foods results in the lack of some essential nutrients such as calcium,...

Different types of diet:

WHAT IS DIET:  In nutrition, diet is the sum of all foods that are consumed by us and by other living organisms. The word diet implies the use of specific foods used for healthy living and weight management reasons. Although humans are omnivores and they know well about their food preferences.DIFFERENCE...

Malnutrition and its complications:

What is malnutrition?A malnourished person may become tired, irritable, and unable to concentrate. Malnutrition occurs when a person receives too much or too little nutrients. Malnutrition occurs when they are malnourished because they eat very little food in total. A person with malnutrition may be...