9 Health Benefits of Raw Honey:

Raw honey has lots of health benefits. People enjoy honey, but honey is a food that is made by bees for little bees. People have valued raw honey for its sweet taste for many years. A few scientists say honey is more than a sweetener. But it also has medical advantages. However, there is little proof for a portion of its medical uses.

Raw honey directly comes from a bee colony. A few honey makers go the substance through a coarse channel to eliminate foreign matter, but it remains unprocessed food. The majority of the honey sold in stores goes through a warming process to make it less sticky and simpler to filter.

 Unwanted fermentation can be caused if the honey is processed at a very high temperature that pasteurized honey and destroys yeast cells present in it. Primarily honey is sugar. It is higher in calories than the normal white sugar used for cooking or baking. And we may need it less if we are using it as a substitute because it is sweeter. Additionally, honey adds flavor that white sugar doesn't have.

A tablespoon of honey nutritionally contains:

• Fats 0 grams
• proteins 0 grams
• Fiber 0 grams
• Carbohydrates 17 grams
• Calories 64 grams
• Sugar 17 grams

Some vitamins and minerals are also present in honey which is in trace amounts. These are:

• Zinc
• Potassium
• Iron 

Processing does not affect the nutritional value or antioxidant levels. Scientists found that raw honey is not better than processed honey in its health benefits.

1. Raw honey is valuable in Weight Management:

Did you realize you can involve raw Honey in Weight management? As per the popular author and nutritionist Mike McInnes, honey burns fat in the body even when you are resting or sleeping. Honey is one of the best food sources which helps in losing weight. Specialists prescribe having a spoonful of honey before getting to bed. Early in the morning, you can also consume a spoon of honey with warm water on an empty stomach. Having this early in the morning helps in increasing the metabolism which helps in reducing the weight faster. Your overall health can also be improved by taking honey in the morning and it feels refreshing all day. 

2. Raw honey helps in Nourishing your skin and face:

Due to the nourishing and moisturizing properties of raw honey, it is very useful for your skin. For dry skin, honey is a very good moisturizer that is natural and it is very easy to apply to your skin. Raw honey not only moisturizes your dry skin but also unclogs pores. Dry lips during winter can also be cured by applying honey. For skin tone, correction honey masks are also used by some people. Honey is also a natural antiseptic. Hence it is valuable for the treatment of wounds, cuts, infections, and burns.

 

3. Raw honey helps in strengthening the immune system:

A sore throat can be cured by using raw honey which is an uncountable medical benefit of raw honey that naturally relieves an irritated throat. Infections that are caused by bacteria, viruses, and fungi can be cured by honey, due to its bacteria-fighting and antioxidant properties. Scientists and doctors have reported that a lot of antioxidant elements are present in buckwheat honey. And when we consume this daily, then it’s very beneficial for boosting immunity. That’s why honey is known as the best immunity-boosting food. It is generally advised to consume honey before breakfast or even gym routine to get an additional kick of energy for the entire day. Immunity in children is also improved by consuming honey, as it works as a cleaning toner. 

4. Health benefit of raw honey as a natural sleeping aid: 

If you have trouble falling asleep. You should try a drink made of honey and warm milk just before going to bed. Many people use this drink that helps them to sleep. This drink is very simple to make. You simply add a teaspoon of honey into a glass of hot milk and enjoy it. 

5. Natural remedy for dandruff:

Do you have any idea about how helpful honey for hair can be? Honey is one of the most incredible regular home remedies for dandruff. It nourishes dry hair as well as gives you soft and smooth hair. You can also utilize honey and lavender with green tea to stop hair fall. You should simply blend 2 tablespoons of Honey in with an equivalent measure of vegetable oil and apply it to your hair. Keep this hair mask on for 15 minutes, and afterward, wash it off.

6. Helps to heal wounds:

Due to the anti-oxidant, antibacterial and antifungal properties of raw honey, it is used to heal wounds. After any skin injury, microbes that live on your skin can penetrate and infect the injury site. Honey has been found to kill these microorganisms. 

7. Helps in boosting memory:

It is very important to eat foods that help in making our mental health strong and in boosting our memory. Raw honey has lots of other benefits and it is the best food to boost your memory. Honey not only increases your power and memory as well as it makes you a healthy individual. Honey helps in preventing metabolic stress and helps quiet and relieve the mind, which helps in boosting memory. The therapeutic and antioxidant properties of honey help to boost the brain’s cholinergic system and receding cells and circulation which is a cause of memory loss.

8. Home Remedy for Cough:

Raw honey is known to be one of the most mind-blowing home solutions for dry cough as well as wet cough. Doctors advise drinking a tablespoon of honey daily which can help in reducing irritation in the throat. Especially for kids, honey is preferred as a natural honey remedy for cough, as it helps to ease the nighttime cough, and helps in proper sleeping.

9. Helps in preventing and controlling Eczema: 

Skin becomes itchy, red, and flaky during eczema, which causes discomfort. Typically, small kids and youngsters experience the ill effects of skin inflammation that can be treated with raw honey. This is another health benefit of raw honey. To overcome this problem you can make a mixture of raw honey and cold-pressed olive oil and then apply it to the affected area of the skin. Honey is a natural moisturizer that makes the skin smooth and dirt free. The dead skin cells can also be removed by applying a mask made from a mixture of honey and oats. 

 

 

Bipolar disorder - its symptoms and types

 

What to know about bipolar disorder

Bipolar disorder is a condition in which changes in energy, temperaments, and action levels are experienced which goes on increasing day by day and makes everyday living difficult.

Bipolar disorder can make extreme interruptions in an individual’s life, however, the effect fluctuates among people. With appropriate support and treatment, many individuals with this condition carry on with a full and useful life. About 2.8% of the population of the United states which is around 10 million people are affected by bipolar disorder. These calculations are reported by the National Alliance on Mental Illness (NAMI).

Overall, an individual will get a diagnosis around the age of 25 years, but mostly its symptoms are going to show during the high school years and sometimes later in life. Men and women both are affected similarly.

What is bipolar disorder?

 The main symptoms of bipolar disorder described by the National institute of mental health include sudden changes in mood or temperament. A person's behaviour, connections with people, and different parts of life also can be affected by changes in energy levels, ability to focus sleep patterns, and many other factors.

Normally people experience mood changes but in the case of bipolar disorder, this is not normal. People experience intense mood changes. Certain individuals experience psychosis, which can incorporate dreams, fantasies, and distrustfulness.

After treatment people with bipolar disorder can enjoy studying, work, and they can live a productive life. When treatment helps patients to feel good, they might quit taking their medicine. Then, at that point, the side effects can return.

A few parts of bipolar disorder can encourage an individual to feel good. During a raised state of mind, they might find they are more agreeable, talkative, and imaginative. 

However, a raised state of mind is probably not going to persevere. Regardless of whether it, supporting consideration or finishing plans might be hard. This can make it challenging to follow a project to the end. 

Symptoms of bipolar disorder:

As per the International Bipolar Association, symptoms can fluctuate between people. For certain individuals, an episode can keep going for a while or years. Others might insight "highs" and "lows" simultaneously or with hardly a pause in between. 

In “quick cycling” an individual will have four or more episodes of bipolar disorder within a year. 

Psychosis: 

On the off chance that a "high" or "low" episode is extremely serious, the individual might encounter psychosis. They might experience difficulty in differentiating between dreams and reality.

 As per the International Bipolar Foundation, psychosis side effects during high incorporate mind flights, which include hearing or seeing things that are not there, and fancies, which are misleading but strongly felt beliefs. An individual who encounters hallucinations might accept they are popular, have high-positioning social associations or have unique abilities.

They might accept they have committed a crime or are demolished and poor. There is the possibility to manage all of these symptoms with good treatment. 

Mania or hypomania: 

Hypomania and Mania are raised temperaments. Mania is more extraordinary than hypomania.

Its symptoms can include:

• Sleeping a little yet not feeling tired.
• weakened judgement
• feeling wired
• missing work or school
• a feeling of interruption or fatigue
• feeling ready to do anything
• failing to meet expectations at work or school
• being amiable and impending, at times forcefully so.
• feeling invigorated or euphoric
• having elevated degrees of fearlessness, confidence, and grandiosity
• gabbing and quickly
• bouncing starting with one subject and then onto the next in the discussion
• having "dashing" considerations that travel every which way rapidly, and odd thoughts that the individual might follow up on
• denying or not understanding that anything is off-base or wrong

Certain individuals with bipolar disorder might spend a lot of cash, utilise sporting medications, drink liquor, and participate in dangerous and improper exercises or activities.

Depressive symptoms:

People with bipolar disorder may experience:

• a sensation of unhappiness, misery, and sadness
• sadness
• rest issues and insomnia
• nervousness about minor issues
• physical problems that don't answer treatment
• a feeling of guilt, which might be lost
• weight reduction or weight gain
• weakness, and drowsiness
• a failure to enjoy appreciate activities that mostly give pleasure
• eating less or eating more 
• feeling difficulty in remembering and focusing 
• having sensitivity to smells, and different things that others may not take note
• a failure to face going to work or school, which leads to underperformance

In extreme cases, patients might think about ending their lives, and they might follow up on those thoughts.

Types of bipolar disorder:

An individual might get the experience of one of three broad types of bipolar disorder. As per NAMI, side effects happen on a range, and the differentiation between these types isn't clear-cut all of the time.

Bipolar I disorder:

• For its diagnosis, the individual might have had a past serious depressive episode.
• At least one manic episode must be experienced by the person.
• The specialist should rule out other different issues, like schizophrenia and hallucinating problems.

Bipolar II disorder:

Periods of hypomania are involved in bipolar II disorder and the patient can also experience depression sometimes. For a finding of bipolar II disorder, an individual must have had:

• at least one episode of sadness or depression
• no other finding to make sense of the state of mood changing
• something like one hypomanic episode
• An individual with hypomania may feel better and capable well, yet their temperament won't be steady, and there is a risk that depression will follow.

Individuals some of the time consider bipolar II issue a milder variant. For some, however, it is just unique. As NAMI shows, individuals with bipolar II problems might encounter more successive episodes of sadness than individuals with bipolar I problems.

Cyclothymia: 

The National Health Service (NHS) in the United Kingdom notes that cyclothymia has similar to bipolar disorder, but it is classified separately. It includes hypomania and sorrow, however, the changes are less serious.

However, cyclothymia can influence an individual's day-to-day routine, and a specialist can give treatment.

 

 

Obsessive-compulsive disorder (OCD) 

Obsessive-compulsive disorder (OCD)  is a mental health condition in which a patient shows repulsive behavior due to unwanted thoughts and fears. These compulsions and obsessions cause stress and interfere with daily activities.

Patients with obsessive-compulsive disorder try to stop their obsessions, but they can’t overcome their stress and only increases their anxiety and stress. As a result, the patient performs that compulsive action to overcome his stress. These bothersome compulsions and thoughts keep coming back, despite if a patient tries to ignore them.

OCD often focuses on certain themes – for example, an excessive fear of contamination by bacteria. To ease their fear of contamination the patient may compulsively wash their hands until they are cracked and sored.

Patients with OCD may embarrassed or ashamed about their disorder, but treatment can be very effective to overcome that condition.

Symptoms of obsessive-compulsive disorder (OCD):

It includes symptoms of both compulsions and obsessions. But is possible that a patient has only compulsion symptoms or only obsessions symptoms. But a patient may or may not realize that either he has the symptoms of compulsion or he has the symptoms of obsessions. But it took a lot of time to realize.

Compulsion symptoms:

OCD compulsions are behaviors that a patient feels driven to do. These mental actions or behaviors reduce the anxiety of the patient which is associated with his obsessions. The patient feels only temporary relief from anxiety by engaging in such compulsions that bring no pleasure to him.

A patient may make up a rule to follow that helps him to control anxiety when he has been having obsessive thoughts. These compulsions are exaggerated and often not realistically related to the problem they are supposed to solve.

Similarly, as with fixations, impulses regularly have topics, for example:

• Washing and cleaning
• Checking
• Counting
• Efficiency
• Following a stringent everyday practice
• Requesting consolation

Impulsive signs and side effects include:

• Hand-washing until your skin becomes crude.
• Checking entryways over and over to ensure they're locked.
• Checking the oven over and over to ensure it's off.
• Including specific examples.
• Quietly rehashing a request, word, or expression.
• Orchestrating your canned merchandise to confront the same way.

Obsession symptoms:

Obsessive compulsive disorder (OCD) fixations are rehashed, constant, and undesirable contemplations, desires, or pictures that are nosy and cause pain or nervousness. You could attempt to disregard them or dispose of them by playing out an urgent way of behaving or custom. These fixations commonly interfere while you're attempting to consider or do different things.

Fixations frequently have subjects to them, for example:

• Anxiety toward defilement or soil
• Questioning and experiencing issues enduring vulnerability
• Requiring things systematic and even
• Forceful or awful contemplations about letting completely go and hurting yourself or others
• Undesirable considerations, including animosity, or sexual or strict subjects

Fixation signs and side effects include:

• Anxiety toward being sullied by contacting objects others have contacted
• Questions that you've locked the entryway or switched off the oven
• Extraordinary pressure when items aren't precise or confronting a specific way
• Pictures of driving your vehicle into a horde of individuals
• Contemplations about yelling vulgarities or acting improperly openly
• Terrible sexual pictures
• Aversion of circumstances that can set off fixations, like shaking hands

Seriousness differs:

OCD normally starts in the adolescent or youthful grown-up years, yet it can begin in adolescence. Side effects typically start step by step and will quite often shift in seriousness throughout life. The kinds of fixations and impulses you experience can likewise change over the long run. Side effects by and large deteriorate when you experience more noteworthy pressure. OCD, typically viewed as a long-lasting problem, can have gentle to direct side effects or be so serious and tedious that it becomes crippling.

When to visit a doctor:

There's a contrast between being a fussbudget — somebody who requires immaculate outcomes or execution, for instance — and having OCD. OCD considerations aren't just exorbitant stresses over genuine issues in your day-to-day existence or getting a kick out of the chance to have things spotless or organized with a particular goal in mind.

Assuming your fixations and impulses are influencing your satisfaction, see your primary care physician or psychological wellness proficient.

Risk factors of OCD:

Factors that might build the gamble of creating or setting off over-the-top impulsive problems include:

• Family ancestry. Having guardians or other relatives with the problem can expand your gamble of creating OCD.
• Distressing life-altering situations. Assuming that you've encountered horrendous or distressing occasions, your gamble might increment. This response may, for reasons unknown, trigger the meddling contemplations, customs, and profound pain normal for OCD.
• Other emotional well-being problems. OCD might be connected with other psychological wellness problems, for example, uneasiness issues, sadness, substance misuse, or spasm issues.

Causes

The reason for the over-the-top urgent issue isn't completely perceived. Principal hypotheses include:

1. Science. OCD might be a consequence of changes in your body's own normal science or mental capabilities.
2. Hereditary qualities. OCD might have a hereditary part, however unambiguous qualities still can't seem to be distinguished.
3. Learning. Fanatical feelings of trepidation and urgent ways of behaving can be gained from watching relatives or bit by bit scholarly after some time.

Complications:

Issues coming about because of fanatical urgent problems might incorporate, among others:

1. Unreasonable time spent taking part in formal ways of behaving
2. Medical problems, for example, contact dermatitis from successive hand-washing
3. Trouble going to work, school, or social exercises
4. Pained connections
5. By and large low quality of life
6. Self-destructive contemplations and conduct

Preventions of OCD:

There's no certain method for forestalling fanatical urgent problems. Be that as it may, seeking treatment as quickly as time permits might assist with keeping OCD from declining and disturbing exercises and your day-to-day everyday practice.

 

9 Amazing Health Benefits Of Milk:

Here are 9 amazing benefits of milk for you. We can consider one glass of milk as a whole meal. This is because of presence of 9 major essential nutrients in milk, which reflects health benefits of milk. I am sure that your grandmother narrated a list of benefits of drinking a glass of milk. And I am here to tell you about the benefits of milk to prove that the wise women of your life were right. This is time to cut off cups of coffee and tea and replace them with a plain glass of milk.

If you are thinking that, I am going to tell you how milk internally strengthens you, then you are partially right. Milk has lots of properties that help you to beautify as well. Milk has lots of benefits that help to beautify your skin as well as your hair. If you don’t like straight milk then there are many alternatives for you, like yoghurt and buttermilk that have the same benefits as straight milk. So to know the amazing benefits of milk you are never going to skip it.

1. Milk is an amazing source of calcium
2. The risk of obesity is reduced by drinking milk
3. Milk helps in muscle growth.
4. Milk helps to glow your skin.
5. Milk helps in fighting against diseases
6. Milk helps you to overcome depression
7. Milk helps in hydrating your hair.
8. Milk helps you in strengthening your teeth.
9. Milk helps you in boosting energy.

1-Milk is an amazing source of calcium:

Calcium is not beneficial in protecting your bones from being brittle but it can also help in making your heart pump by contracting your heart muscles. Milk also helps in blood clotting and prevents you from bleeding after a cut. It helps to strengthen your bones, nails, hair, and teeth as well. Drinking a glass of milk on a daily basis reduces the risk of osteoporosis. Calcium from milk does not need vitamin D for absorption, this amazing fact is present only in calcium from milk sources.

2-Milk helps in loosing your weight:

It has been proven by studies that women that drink a glass of milk on a daily basis are more likely to lose weight than others that do not drink. Milk has properties that help you to feel full. This is another amazing benefit of milk.

3-Milk helps in muscle growth:

Milk also helps you a lot in improving the growth of your muscles. Proteins found in milk help to build your muscles. It contains essential nutrients that help your body to recover so athletes drink milk during their workout. An additional benefit of milk is that it prevents muscle soreness and replaces the fluid that was lost during the workout.

4-Milk helps to glow your skin:

Cleopatra took a bath with milk. She knew what she was doing. Your skin will glow and be soft when you are drinking a glass of milk regularly. Many vitamins in milk are very essential for your skin health. I am not saying that when you take a bath in a tub of milk then you will get this benefit, but if you are drinking at least 2 glasses of milk on a daily basis it will help you a lot.

5-Milk helps in fighting against diseases:

Research has proven that drinking milk prevents you from fighting against many diseases. Milk can lower your blood pressure and it reduces the risk of heart strokes. It helps to improve your eyesight and it can reduce cholesterol production by the liver. Many researchers have proven that drinking milk on a regular basis helps to reduce the risk of different types of cancers.

6-Benefits of milk to overcome depression:

There are many vitamins and minerals in milk and thanks to them. These vitamins and minerals are very helpful to reduce stress and overcome depression. If you have a hard day at the office and you are stressed then go and drink a glass of warm milk that will help you to overcome the stress.

7-Benefits of milk in hydrating your hair:

Thanks to proteins and lipids present in milk which help strengthen your hair. Calcium present in milk helps in preventing hair loss and promotes hair growth. Vitamin A, biotin, and vitamin B6 are present in milk and these are hair-friendly nutrients. These vitamins keep your hair shiny and soft.

8-Benefits of milk in strengthening your teeth:

As you know that milk is a rich source of calcium. Calcium is the main thing that your teeth need. Drinking milk can also help in preventing your teeth from decay and cavities. It is preferred to drink vitamin D fortified milk which helps in the absorption of calcium present in milk.

9-Milk helps you in boosting energy:

Benefits of milk are very great but did you know it has lots of benefits in boosting your energy. Because of this reason, athletes drink milk as a booster after their practice. After knowing a lot of benefits of drinking milk, what are you waiting for? Go and get a glass of milk and take advantage of these amazing health benefits of milk.

Heart Attack, Its Symptoms, Causes and Treatments:

 What is heart attack:

This blog is about heart attack and we will discuss different symptoms, causes, and treatment of heart attack. When something blocks blood flow from our heart then heart problems happens. This is because our heart does not get enough oxygen according to its needs. We can also say heart attack is a myocardial infarction. According to research, more than one million Americans experience a heart attack every year. We say this problem as myocardial infarction because ‘Myo’ means muscles and we say 'cardial' as heart and ‘infraction’ is the death of tissues of the heart because of a lack of blood supply to heart muscles. The death of heart tissues causes lasting damage to our heart muscles.

Heart attack symptoms:

Its includes the following symptoms:

• A heart patient experiences pain in the chest, arms, and below the breastbone
• A patient with a heart problem experiences pressure, discomfort, squeezing, and tightness in their chest.
• A heart patient also experiences a choking feeling, like heartburn.
• Indigestion is also a symptom in a patient with a heart problem.
• Severe sweating, indigestion, upset stomach dizziness, and vomiting, these symptoms are common in a heart patient.
• A heart patient also feels an uneven and fast heartbeat.

Symptoms of a heart attack may vary from patient to patient. These symptoms are most common in women with heart problems.

Angina is a symptom of heart disease. It signals a heart attack. A patient with a heart problem can feel this sensation normally during normal activities. Patients with heart problems may feel pain, pressure, a sense of fullness, and squeezing in the center of their chest. Angina is a serious condition and a patient should have to immediately consult a doctor.

Heart attack causes:

A constant supply of oxygen-rich blood is needed for our heart. This critical blood supply is given to our heart by the coronary arteries. These arteries become narrow when we have coronary artery disease and blood flow does not remain as constant as it should. When our blood supply is blocked, we have a heart attack. When proteins, calcium, fat, and inflammatory cells are grown up in our arteries and they form plaques. These plaque deposits are hard on the outside of arteries and they are soft on the inside of arteries. The outer shell of arteries is cracked, when plaque is hard and this is a rupture.

Platelets which help in blood clotting and are disk-shaped come to this area and form a blood clot around the plaque. Our heart muscles become starved for oxygen when a blood clot blocks our artery. This condition leads to a heart problems.

In some cases, a spasm in our coronary artery also causes a heart problems. Blood supply to our heart muscles is restricted during this coronary spasm. This coronary spasm happens when we are in rest condition and even if we do not have some serious coronary artery disease.

Blood is supplied to different parts of the heart muscles by each coronary artery. After a heart attack, our heart muscles heal quickly. Like skin, wound heart muscles take 8 weeks to heal, but the new scar tissues do not work as they should. So after a heart attack, our heart could not pump as much.

Treatment of heart problems: 

This is a severe condition and to prevent permanent damage and death we need immediate care. We should have to take medicines within 1 to 2 hours from the start of heart damage. This immediate medication limits heart damage.

• Aspirin should be used to stop blood clotting.
• Another anti-clotting drug used during a heart attack is clopidogrel. This medicine is also an option used to prevent blood clot formation in arteries. 
• Thrombolytic therapy is also used to treat a blood clot in our heart arteries. 

Stent placement, Balloon angioplasty, Cardiac catheterization, and Bypass surgery are some other treatments for preventing heart damage.

Kidney Failure, Its Symptoms, Causes And Treatment

 

What is Kidney Failure:

This blog is about symptoms, causes and treatment of kidney failure. If a person’s one kidney or both are not working properly then we say that person has kidney failure. We can also say that the person has renal failure. Our kidneys are located in the region of our lower back. Our kidneys remove toxins from our bodies and filter our blood. These toxins accumulate in our bladder and when we urinate these toxins are eliminated. different problems of kidney occurs when our kidney loses the ability to eliminate these toxins from our blood. Many factors are involved In kidney failure like:

• severe dehydration
• contaminated water with certain medications and environmental pollutants
• other acute and chronic diseases
• kidney Injury

When our body is overloaded with toxins because the kidney is not working properly. This condition leads to failure of kidney . If this problem remains untreated it can lead to death.

Symptoms of kidney failure:

In its early stage doesn’t show some major symptoms. Research shows that about 90% of people with kidney problems do not know that they have this complication. Signs and symptoms of failure of kidney appear gradually. Symptoms of kidney failure includes:

• Swelling of our legs, feet, and ankles
• Difficulty in breathing
• Urine amount is reduced
• Fatigue and excessive drowsiness
• Unexpected pressure or pain in our chest

Early signs of kidney failure:

 It is difficult to point out the symptoms of early-stage kidney failure. We can hardly identify them. Its early signs may include:

• Difficulty in breathing
• Swelling in the legs and ankles that is caused by fluid retention due to damage kidney
• Decrease in amount of urine
• Irregular heartbeat

Urine color of a person with kidney problems:

Our body’s health can be estimated a little bit by the color of our urine. At an early stage urine color does not tell us about the functioning of the kidney until our kidney damage has progressed. But changes in urine color have the signs of some kidney issues.

 

• Dark yellow: Dark yellow color of urine is a sign that maybe we are dehydrated. We should try to avoid sodas, tea, or coffee and try to drink more water
• Pale yellow or clear urine: This is the ideal color of urine. Pale yellow or clear color of urine indicates that we are fully hydrated.
• Orange urine: Orange color of urine is a sign of bile in our bloodstream and also it indicates that we may have dehydration.
• Red or pink urine color: Red or pink color of urine indicates that our urine has blood In it which is caused by some foods such as strawberries and beets.
• Foamy urine: Excessive amount of bubbles in urine indicate that our urine has a lot of proteins in it; this is a sign of kidney disease.

Causes of kidney failure:

Several causes and conditions lead to kidney diseases. The common causes of kidney problems according to the National Kidney Foundation, diabetes and high blood pressure are the most common causes. Its other causes may include:

• Loss of blood flow to the kidney due to many factors such as heart attack, dehydration, heart disease, and severe infections or allergic reactions.
• Elimination problems of urine are also a cause of kidney failure and these elimination problems are caused by blockage of the urine passageways by some types of cancers such as cancer in the colon, cervical, and prostate. Other reasons for urine elimination problems are maybe kidney stones and blood clots in our urinary tract.

 

Treatment of kidney problems: 

There are many types of treatments for the kidney problems and these treatments depend upon the condition of kidney as well as causes of kidney problem. Its treatments include dialysis, kidney transplant, modifications in lifestyle, limiting alcohol intake, and changes In diet.

 Diabetes: its types, symptoms and causes

Hi everyone, this blog is about diabetes. Diabetes is a condition in which our body does not produce enough insulin or does not use it properly. Insulin is a hormone that helps cells to absorb glucose from the blood and to use this glucose in the form of energy. Another term used for it is hyperglycemia which also refers to high blood glucose or sugar level. This is a long-lasting (chronic) health problem that results in many other health issues such as blurred vision, it can affect nerves, kidneys, and many other body organs.

Types of diabetes:

Here are some types:

• In type 1 diabetes cells in the pancreas are destroyed, by the attack of the immune system and the pancreas is the place where insulin is made. The reason that causes this attack is still unknown. About 10% of diabetic patients experiences this type. 
• When our body becomes resistant to insulin and sugar level in our blood cells is increased. In this condition type, 2 diabetes has occurred.

• When our blood sugar is higher than normal, pre-diabetes occurs. But it is not higher enough for the diagnosis of type 2.
• It also occurs during pregnancy for a short period this type is called gestational diabetic problem. During pregnancy, insulin-resistant hormones are produced by the placenta which causes gestational diabetic problem.
• A rare condition of diabetic problem is diabetes insipidus. In this condition, too much fluid is removed by the kidney and results in causing diabetic insipidus.

The symptoms, treatments, and causes of each type of diabetes are unique.

Symptoms of diabetic problems: 

Some commonly observed symptoms of diabetic problems include an increase In hunger and thirst, weight loss, blurry vision, frequent urination, sores that don’t heal quickly, and fatigue.

Type 1 diabetes:

Increased thirst and hunger, weight loss, tiredness, blurry vision, and frequent urination are some symptoms of type 1.

Type 2 diabetes:

Type 2 can be characterized by an increase in hunger, increase in thirst, increased urination, tiredness, blurry vision, and sores that heal slowly.

Gestational diabetes:

its symptoms are not very common. During the 24th and 28th weeks of gestation routine tests for oral glucose tolerance and blood sugar are performed. This type of diabetic problem is mostly detected in these tests. An increase in thirst and urination is detected in very rare cases.

Causes of diabetic problems:

Each type of diabetic problems have different causes. The causes of type 1 diabetes are not exactly known. It is known that beta cells in the pancreas are mistakenly attacked and destroyed by the immune system. In some people, genes also play some role. Some other factors like lifestyle and genetics both are responsible for the cause of type 2. Obesity may also result in increasing the risk of type 2. Type 2 also runs In families. Genes are shared In family members and this results in an increased risk of type 2. Short-time hormonal changes occur during pregnancy which results in causing gestational diabetes. Women who are overweight and gain too much weight during pregnancy, have more chances to have this diabetic problem.